Snack Time

Ever looking around the house and wandering what to snack on that doesn't consist of candy and all those unwanted sugars that just add pounds. One of my favorite snacks is celery. I love to cover my celery in peanut butter and chow down. Another way to add a little healthy kick is to line the peanut butter with raisins( ants on a log, when it comes to the kids version.) You get a healthy dose of water from the celery, you get an energy boost from peanut butter along with iron, and anti aging benefits as well. And lets not leave out the raisins, like dried apricots, figs, and prunes, they have a source of energy, vitamins, minerals, and anti-oxidants. Happy Eating!!!!!!!!!!!