A good book for the body.

A great book to read is "Love your Body", by Talia Fuhrman. The book is all about feeling beautiful and being comfortable in your own skin, choosing the right foods and the right attitude. In "Love your Body", Talia proves that a healthy lifestyle can be fun, practical, and easy. The book is full of nutrition tips, advice, and recipes. Its a mind body manual that offers a fun, simple road map to better living and proves that loving your body, inside and out, can be positively delicious!! Happy reading!!!