Ever get that after noon craving for a snack, well i do around 3:00ish. A great healthy snack is a smoothy, I buy those frozen bags of fruit, just add to blender with either 2% milk or soy if preferred. Now if you want something warm and crunchy asparagus is a good choice, just add a bit of oil in the bottom of skillet and toss asparagus till warm but still crisp( dont forget to chop off stem ends for best results). ENJOY!!!!
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